Services

Services

TRANSFORMATIVE EXPERIENCES FOR MIND, BODY & SPIRIT

Andrea Somer offers a range of transformative services designed to guide you toward healing, growth, and empowerment. Whether you're seeking personalized coaching, breathwork, or a transformative retreat experience, or the rejuvenation of a wellness retreat, Andrea's holistic approach meets you where you are and helps you create the life you desire. Explore her offerings to discover the path that resonates with your journey.

Breathwork​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌​​‌​​​​‌​‌‍​‌‍‌‌‌‍‌​‌‍‌‍‌‍​​‍‌‌‍‌‌​‍‌​‌‍​‌‌​‍‌​‌​‌‍‌‍‌‍​​‍​​‍‌​‍‌​​‌​​‌​‌‌​‍‌‌‍‌​​‍​​​​​‌‍​‌‌​​​‌​​​‌​‌‍​‌​‍​‌‍​‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌​​‌​​​​‌​‌‍​‌‍‌‌‌‍‌​‌‍‌‍‌‍​​‍‌‌‍‌‌​‍‌​‌‍​‌‌​‍‌​‌​‌‍‌‍‌‍​​‍​​‍‌​‍‌​​‌​​‌​‌‌​‍‌‌‍‌​​‍​​​​​‌‍​‌‌​​​‌​​​‌​‌‍​‌​‍​‌‍​‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌

Breathwork​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌​​‌​​​​‌​‌‍​‌‍‌‌‌‍‌​‌‍‌‍‌‍​​‍‌‌‍‌‌​‍‌​‌‍​‌‌​‍‌​‌​‌‍‌‍‌‍​​‍​​‍‌​‍‌​​‌​​‌​‌‌​‍‌‌‍‌​​‍​​​​​‌‍​‌‌​​​‌​​​‌​‌‍​‌​‍​‌‍​‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌​​‌​​​​‌​‌‍​‌‍‌‌‌‍‌​‌‍‌‍‌‍​​‍‌‌‍‌‌​‍‌​‌‍​‌‌​‍‌​‌​‌‍‌‍‌‍​​‍​​‍‌​‍‌​​‌​​‌​‌‌​‍‌‌‍‌​​‍​​​​​‌‍​‌‌​​​‌​​​‌​‌‍​‌​‍​‌‍​‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌

Experience the healing power of conscious breathing. Andrea’s breathwork sessions help reduce stress, release trauma and emotional blockages, and deepen your connection with yourself through guided, somatic techniques.​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌​​‌​​​​‌​‌‍​‌‍‌‌‌‍‌​‌‍‌‍‌‍​​‍‌‌‍‌‌​‍‌​‌‍​‌‌​‍‌​‌​‌‍‌‍‌‍​​‍​​‍‌​‍‌​​‌​​‌​‌‌​‍‌‌‍‌​​‍​​​​​‌‍​‌‌​​​‌​​​‌​‌‍​‌​‍​‌‍​‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌​​‌​​​​‌​‌‍​‌‍‌‌‌‍‌​‌‍‌‍‌‍​​‍‌‌‍‌‌​‍‌​‌‍​‌‌​‍‌​‌​‌‍‌‍‌‍​​‍​​‍‌​‍‌​​‌​​‌​‌‌​‍‌‌‍‌​​‍​​​​​‌‍​‌‌​​​‌​​​‌​‌‍​‌​‍​‌‍​‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌

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Identity Shift​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍​‌‍‌‌​​‍​‌​​‍​​‍‌​​‍​‌‌​‍‌‌‍​​​‌‌‍​​‌​‍‌​‌​‌‍​‍‌‍​‍​​​​‍‌‌‍​‌​‍‌​​​​‌‌​‍‌‌‍‌‍‌‍​‍‌‍​​​‍​‍​‌‍​‍‌‍‌​‌‍‌​‌‍​‍‌‍‌​​‌​‌‍‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍​‌‍‌‌​​‍​‌​​‍​​‍‌​​‍​‌‌​‍‌‌‍​​​‌‌‍​​‌​‍‌​‌​‌‍​‍‌‍​‍​​​​‍‌‌‍​‌​‍‌​​​​‌‌​‍‌‌‍‌‍‌‍​‍‌‍​​​‍​‍​‌‍​‍‌‍‌​‌‍‌​‌‍​‍‌‍‌​​‌​‌‍‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍​‍‌‌

Identity Shift​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍​‌‍‌‌​​‍​‌​​‍​​‍‌​​‍​‌‌​‍‌‌‍​​​‌‌‍​​‌​‍‌​‌​‌‍​‍‌‍​‍​​​​‍‌‌‍​‌​‍‌​​​​‌‌​‍‌‌‍‌‍‌‍​‍‌‍​​​‍​‍​‌‍​‍‌‍‌​‌‍‌​‌‍​‍‌‍‌​​‌​‌‍‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍​‌‍‌‌​​‍​‌​​‍​​‍‌​​‍​‌‌​‍‌‌‍​​​‌‌‍​​‌​‍‌​‌​‌‍​‍‌‍​‍​​​​‍‌‌‍​‌​‍‌​​​​‌‌​‍‌‌‍‌‍‌‍​‍‌‍​​​‍​‍​‌‍​‍‌‍‌​‌‍‌​‌‍​‍‌‍‌​​‌​‌‍‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍​‍‌‌

A 6-week transformational program designed to help you release old patterns, shift your mindset, and embody the best version of yourself. Find clarity, confidence, and alignment with Andrea’s expert guidance.​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍​‌‍‌‌​​‍​‌​​‍​​‍‌​​‍​‌‌​‍‌‌‍​​​‌‌‍​​‌​‍‌​‌​‌‍​‍‌‍​‍​​​​‍‌‌‍​‌​‍‌​​​​‌‌​‍‌‌‍‌‍‌‍​‍‌‍​​​‍​‍​‌‍​‍‌‍‌​‌‍‌​‌‍​‍‌‍‌​​‌​‌‍‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍​‌‍‌‌​​‍​‌​​‍​​‍‌​​‍​‌‌​‍‌‌‍​​​‌‌‍​​‌​‍‌​‌​‌‍​‍‌‍​‍​​​​‍‌‌‍​‌​‍‌​​​​‌‌​‍‌‌‍‌‍‌‍​‍‌‍​​​‍​‍​‌‍​‍‌‍‌​‌‍‌​‌‍​‍‌‍‌​​‌​‌‍‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‍​‍‌‌

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Corporate & Wellness Retreats​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌​​‍​​​‌‍‌‍​‍‌​​‌‍​​​​‍‌​‍​​‍‌​​‌‌‍‌​​‍‌​‌​​​​​‌​‍‌​‍‌​‍​​​‌‌‍‌‍​‌‌​‍‌‌‍‌‍‌‍‌‌‌‍‌‍​‌​​​‍‌‌‍‌‌‌‍‌​​‍‌​‌‍‌‍​​‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌​​‍​​​‌‍‌‍​‍‌​​‌‍​​​​‍‌​‍​​‍‌​​‌‌‍‌​​‍‌​‌​​​​​‌​‍‌​‍‌​‍​​​‌‌‍‌‍​‌‌​‍‌‌‍‌‍‌‍‌‌‌‍‌‍​‌​​​‍‌‌‍‌‌‌‍‌​​‍‌​‌‍‌‍​​‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍​‍‌‌

Corporate & Wellness Retreats​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌​​‍​​​‌‍‌‍​‍‌​​‌‍​​​​‍‌​‍​​‍‌​​‌‌‍‌​​‍‌​‌​​​​​‌​‍‌​‍‌​‍​​​‌‌‍‌‍​‌‌​‍‌‌‍‌‍‌‍‌‌‌‍‌‍​‌​​​‍‌‌‍‌‌‌‍‌​​‍‌​‌‍‌‍​​‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌​​‍​​​‌‍‌‍​‍‌​​‌‍​​​​‍‌​‍​​‍‌​​‌‌‍‌​​‍‌​‌​​​​​‌​‍‌​‍‌​‍​​​‌‌‍‌‍​‌‌​‍‌‌‍‌‍‌‍‌‌‌‍‌‍​‌​​​‍‌‌‍‌‌‌‍‌​​‍‌​‌‍‌‍​​‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍​‍‌‌

Transform Your Team, Elevate Your Event, and Inspire Lasting Change. Are you looking for a powerful, engaging speaker and coach to elevate your next corporate event, seminar, or retreat? With years of experience in transformational coaching, wellness, and breathwork, I have helped countless individuals and teams break through limitations, reduce stress, and tap into their fullest potential. Whether it's a keynote speech, a workshop, or a breathwork session, my holistic approach will leave your audience inspired, energized, and equipped with practical tools for lasting growth and success. At the core of my work is the belief that well-being and success go hand in hand. By empowering individuals to connect with their inner power, release stress, and align their actions with their values, I help teams and individuals thrive in both personal and professional settings. Your audience or team will walk away from these experiences with tools to foster resilience, clarity, and a renewed sense of purpose.​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌​​‍​​​‌‍‌‍​‍‌​​‌‍​​​​‍‌​‍​​‍‌​​‌‌‍‌​​‍‌​‌​​​​​‌​‍‌​‍‌​‍​​​‌‌‍‌‍​‌‌​‍‌‌‍‌‍‌‍‌‌‌‍‌‍​‌​​​‍‌‌‍‌‌‌‍‌​​‍‌​‌‍‌‍​​‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌​​‍​​​‌‍‌‍​‍‌​​‌‍​​​​‍‌​‍​​‍‌​​‌‌‍‌​​‍‌​‌​​​​​‌​‍‌​‍‌​‍​​​‌‌‍‌‍​‌‌​‍‌‌‍‌‍‌‍‌‌‌‍‌‍​‌​​​‍‌‌‍‌‌‌‍‌​​‍‌​‌‍‌‍​​‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‍​‍‌‌

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12-Week Transformation ​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍​‌​‍‌​​‍​​​‌‌‌‍​‌​‌‍​‍‌​‌‌‍‌‌​‌​‌​​‍‌​‌​‌‍​‌​​​​​‍‌‌‍​‌​‍‌​​​​‌​​‍‌‌‍​‌‌‍‌‍​‌‍‌‍​‍‌‍‌​‌‍‌‌​​‌‍​​‌‌‌‍​‌​‍‌‌‍‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍​‌​‍‌​​‍​​​‌‌‌‍​‌​‌‍​‍‌​‌‌‍‌‌​‌​‌​​‍‌​‌​‌‍​‌​​​​​‍‌‌‍​‌​‍‌​​​​‌​​‍‌‌‍​‌‌‍‌‍​‌‍‌‍​‍‌‍‌​‌‍‌‌​​‌‍​​‌‌‌‍​‌​‍‌‌‍‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍​‍‌‌

12-Week Transformation ​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍​‌​‍‌​​‍​​​‌‌‌‍​‌​‌‍​‍‌​‌‌‍‌‌​‌​‌​​‍‌​‌​‌‍​‌​​​​​‍‌‌‍​‌​‍‌​​​​‌​​‍‌‌‍​‌‌‍‌‍​‌‍‌‍​‍‌‍‌​‌‍‌‌​​‌‍​​‌‌‌‍​‌​‍‌‌‍‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍​‌​‍‌​​‍​​​‌‌‌‍​‌​‌‍​‍‌​‌‌‍‌‌​‌​‌​​‍‌​‌​‌‍​‌​​​​​‍‌‌‍​‌​‍‌​​​​‌​​‍‌‌‍​‌‌‍‌‍​‌‍‌‍​‍‌‍‌​‌‍‌‌​​‌‍​​‌‌‌‍​‌​‍‌‌‍‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍​‍‌‌

This is not just another fitness program—this is a deep, holistic transformation for the woman who is ready to reclaim her body, her confidence, and her well-being from the inside out. This 12-week journey is built on the foundation of true self-love—not the kind that comes from a number on the scale, but the kind that comes from deep nourishment, healing, and alignment with your body’s wisdom. You will get the tools, guidance, and support to transform how you look and feel, while addressing the root causes—gut health, hormonal balance, emotional blocks, and the subconscious patterns that have kept you stuck. This isn’t just about the physical—it’s about rewiring your mind, regulating your emotions, and stepping into the most radiant, resilient version of YOU.​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍​‌​‍‌​​‍​​​‌‌‌‍​‌​‌‍​‍‌​‌‌‍‌‌​‌​‌​​‍‌​‌​‌‍​‌​​​​​‍‌‌‍​‌​‍‌​​​​‌​​‍‌‌‍​‌‌‍‌‍​‌‍‌‍​‍‌‍‌​‌‍‌‌​​‌‍​​‌‌‌‍​‌​‍‌‌‍‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍​‌​‍‌​​‍​​​‌‌‌‍​‌​‌‍​‍‌​‌‌‍‌‌​‌​‌​​‍‌​‌​‌‍​‌​​​​​‍‌‌‍​‌​‍‌​​​​‌​​‍‌‌‍​‌‌‍‌‍​‌‍‌‍​‍‌‍‌​‌‍‌‌​​‌‍​​‌‌‌‍​‌​‍‌‌‍‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‍​‍‌‌

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Reclaim​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍‌‌​​‍​​‌​‌‌​‌‌‍‌​‌‍‌​​‍‌​‌‍​‌​​‍​​‌‌​‍‌​‌​‌‍‌‍​‌‍‌‍​‌​‍‌​‍​​​‌​‌‍​‌‌​‍‌​‌​​​​‌‍​‍‌‍‌‌​‍‌​‍​​​‍​‍‌‌‍​‌‌‍‌‌​‍‌‌‍‌‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍‌‌​​‍​​‌​‌‌​‌‌‍‌​‌‍‌​​‍‌​‌‍​‌​​‍​​‌‌​‍‌​‌​‌‍‌‍​‌‍‌‍​‌​‍‌​‍​​​‌​‌‍​‌‌​‍‌​‌​​​​‌‍​‍‌‍‌‌​‍‌​‍​​​‍​‍‌‌‍​‌‌‍‌‌​‍‌‌‍‌‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌

Reclaim​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍‌‌​​‍​​‌​‌‌​‌‌‍‌​‌‍‌​​‍‌​‌‍​‌​​‍​​‌‌​‍‌​‌​‌‍‌‍​‌‍‌‍​‌​‍‌​‍​​​‌​‌‍​‌‌​‍‌​‌​​​​‌‍​‍‌‍‌‌​‍‌​‍​​​‍​‍‌‌‍​‌‌‍‌‌​‍‌‌‍‌‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍‌‌​​‍​​‌​‌‌​‌‌‍‌​‌‍‌​​‍‌​‌‍​‌​​‍​​‌‌​‍‌​‌​‌‍‌‍​‌‍‌‍​‌​‍‌​‍​​​‌​‌‍​‌‌​‍‌​‌​​​​‌‍​‍‌‍‌‌​‍‌​‍​​​‍​‍‌‌‍​‌‌‍‌‌​‍‌‌‍‌‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌

Reclaim is a safe and supportive space where women can heal, grow, and reconnect with their true power. This membership program blends somatic practices, mindset work, and community support to help you step into your fullest potential.​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍‌‌​​‍​​‌​‌‌​‌‌‍‌​‌‍‌​​‍‌​‌‍​‌​​‍​​‌‌​‍‌​‌​‌‍‌‍​‌‍‌‍​‌​‍‌​‍​​​‌​‌‍​‌‌​‍‌​‌​​​​‌‍​‍‌‍‌‌​‍‌​‍​​​‍​‍‌‌‍​‌‌‍‌‌​‍‌‌‍‌‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍‌‌​​‍​​‌​‌‌​‌‌‍‌​‌‍‌​​‍‌​‌‍​‌​​‍​​‌‌​‍‌​‌​‌‍‌‍​‌‍‌‍​‌​‍‌​‍​​​‌​‌‍​‌‌​‍‌​‌​​​​‌‍​‍‌‍‌‌​‍‌​‍​​​‍​‍‌‌‍​‌‌‍‌‌​‍‌‌‍‌‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍‌​‌‍‌‌‌​‌‍​‌​‍‌‍‍‌‌​​‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌

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Coaching & Mentorship

Coaching & Mentorship

REDISCOVER YOUR PURPOSE AND CREATE THE LIFE YOU DESIRE

Instructor

Andrea Somer

About your coach

Life and Empowerment Coach, specializing in Mindfulness, Somatic Practices and Holistic Wellness.

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What my clients are saying

" Andrea Introduced me to breathwork 3 months ago and it has brought me so much growth, healing ad rapid positive change in my life. If you’re going through a hard transition, holding onto past trauma, or just want to feel better and connect with yourself more, I highly recommend working with her!!​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌​​‍​‍‌​‌​​‌​​‍‌​‍‌​​‍​‌‍​‍‌​​​​‌‌‍‌‍‌‍‌‍​‍‌​‌​​‍‌‌‍​​​‍​‍‌‌‍​‌‌‍​‌​‌‍​‍​​‍‌​‌‍​‍‌​​​​‌‌​‍​​‌‌‌‍​​‍‌‌‍​‌​​​‌‍‌​‌‍‌‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‍‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌​​‍​‍‌​‌​​‌​​‍‌​‍‌​​‍​‌‍​‍‌​​​​‌‌‍‌‍‌‍‌‍​‍‌​‌​​‍‌‌‍​​​‍​‍‌‌‍​‌‌‍​‌​‌‍​‍​​‍‌​‌‍​‍‌​​​​‌‌​‍​​‌‌‌‍​​‍‌‌‍​‌​​​‌‍‌​‌‍‌‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‍‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍​‍‌‌ "

Chesca​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌​​‍​‍‌​‌​​‌​​‍‌​‍‌​​‍​‌‍​‍‌​​​​‌‌‍‌‍‌‍‌‍​‍‌​‌​​‍‌‌‍​​​‍​‍‌‌‍​‌‌‍​‌​‌‍​‍​​‍‌​‌‍​‍‌​​​​‌‌​‍​​‌‌‌‍​​‍‌‌‍​‌​​​‌‍‌​‌‍‌‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‌‌‌‌‌​‌‍‍​‌‍‌​‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌​​‍​‍‌​‌​​‌​​‍‌​‍‌​​‍​‌‍​‍‌​​​​‌‌‍‌‍‌‍‌‍​‍‌​‌​​‍‌‌‍​​​‍​‍‌‌‍​‌‌‍​‌​‌‍​‍​​‍‌​‌‍​‍‌​​​​‌‌​‍​​‌‌‌‍​​‍‌‌‍​‌​​​‌‍‌​‌‍‌‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‌‌‌‌‌​‌‍‍​‌‍‌​‍​‍​‍‌‌

Breathwork​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌​​‌​​​​‌​‌‍​‌‍‌‌‌‍‌​‌‍‌‍‌‍​​‍‌‌‍‌‌​‍‌​‌‍​‌‌​‍‌​‌​‌‍‌‍‌‍​​‍​​‍‌​‍‌​​‌​​‌​‌‌​‍‌‌‍‌​​‍​​​​​‌‍​‌‌​​​‌​​​‌​‌‍​‌​‍​‌‍​‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌​​‌​​​​‌​‌‍​‌‍‌‌‌‍‌​‌‍‌‍‌‍​​‍‌‌‍‌‌​‍‌​‌‍​‌‌​‍‌​‌​‌‍‌‍‌‍​​‍​​‍‌​‍‌​​‌​​‌​‌‌​‍‌‌‍‌​​‍​​​​​‌‍​‌‌​​​‌​​​‌​‌‍​‌​‍​‌‍​‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌

" Andrea’s program has made me think about many things, particularly about myself and my emotions. It was an eye-opener that led me to change my lifestyle and realize that I needed healing. Personally, all the practices and sessions I participated in had a unique impact on me. Breathwork provided the connection I needed for my soul, training boosted my self-confidence, and the Coaching sessions gave me tools to heal my childhood trauma and transform my mindset. Andrea's coaching helped me find the tools I needed to understand my trauma and myself. It connected me with both my new and old self.​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌​‍​​‍​​‌‌‌‍‌​‌‍‌‍‌‍​‌​​‌‌‍​‍​‍‌​‌​‌​‍​‌‍​‍​‍‌​‌​​‌‍‌‍‌​‌‍​‍​‍‌​‍‌​‍​​‌‌​‍​​‍‌​‌‍​‍‌​‍‌​​‌​​​‌‌​‌‍​‍‌​‌​​‍​‌‌​​‌​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‍‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌​‍​​‍​​‌‌‌‍‌​‌‍‌‍‌‍​‌​​‌‌‍​‍​‍‌​‌​‌​‍​‌‍​‍​‍‌​‌​​‌‍‌‍‌​‌‍​‍​‍‌​‍‌​‍​​‌‌​‍​​‍‌​‌‍​‍‌​‍‌​​‌​​​‌‌​‌‍​‍‌​‌​​‍​‌‌​​‌​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‍‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌ "

Chesca​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌​‍​​‍​​‌‌‌‍‌​‌‍‌‍‌‍​‌​​‌‌‍​‍​‍‌​‌​‌​‍​‌‍​‍​‍‌​‌​​‌‍‌‍‌​‌‍​‍​‍‌​‍‌​‍​​‌‌​‍​​‍‌​‌‍​‍‌​‍‌​​‌​​​‌‌​‌‍​‍‌​‌​​‍​‌‌​​‌​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‌‌‌‌‌​‌‍‍​‌‍‌​‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌​‍​​‍​​‌‌‌‍‌​‌‍‌‍‌‍​‌​​‌‌‍​‍​‍‌​‌​‌​‍​‌‍​‍​‍‌​‌​​‌‍‌‍‌​‌‍​‍​‍‌​‍‌​‍​​‌‌​‍​​‍‌​‌‍​‍‌​‍‌​​‌​​​‌‌​‌‍​‍‌​‌​​‍​‌‌​​‌​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‌‌‌‌‌​‌‍‍​‌‍‌​‍​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌

Identity Shift​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍​‌‍‌‌​​‍​‌​​‍​​‍‌​​‍​‌‌​‍‌‌‍​​​‌‌‍​​‌​‍‌​‌​‌‍​‍‌‍​‍​​​​‍‌‌‍​‌​‍‌​​​​‌‌​‍‌‌‍‌‍‌‍​‍‌‍​​​‍​‍​‌‍​‍‌‍‌​‌‍‌​‌‍​‍‌‍‌​​‌​‌‍‌​​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍​‌‍‌‌​​‍​‌​​‍​​‍‌​​‍​‌‌​‍‌‌‍​​​‌‌‍​​‌​‍‌​‌​‌‍​‍‌‍​‍​​​​‍‌‌‍​‌​‍‌​​​​‌‌​‍‌‌‍‌‍‌‍​‍‌‍​​​‍​‍​‌‍​‍‌‍‌​‌‍‌​‌‍​‍‌‍‌​​‌​‌‍‌​​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍​‍‌‌

" Andrea’s embodied presence carries through line in ALL HER WORK. Every session is a myopic peeking into the window of her life experience. With Andrea by my side, I’m able to give myself permission to experience the fluidity of my emotions while being witnessed in a non-judgmental container. Working with her will undoubtedly change your life.​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍​​​‌​​‍​‌‍​​​​‌​​‌​​‌‍​‍‌‌‍‌‌​​‌‌‍‌‌​​​​‍‌​‌​​​‌‍​‌​​‍​‍‌‌‍​‌​‍​​​​​‍​‍‌​‌‍​‌​‌‍​‌​​​‌‍‌‌​‌​‌‍​‍‌​‍‌‌‍‌‍‌‍‌‍‌‍‌‌​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‍‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍​​​‌​​‍​‌‍​​​​‌​​‌​​‌‍​‍‌‌‍‌‌​​‌‌‍‌‌​​​​‍‌​‌​​​‌‍​‌​​‍​‍‌‌‍​‌​‍​​​​​‍​‍‌​‌‍​‌​‌‍​‌​​​‌‍‌‌​‌​‌‍​‍‌​‍‌‌‍‌‍‌‍‌‍‌‍‌‌​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‍‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍​‍‌‌ "

Maritza​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍​​​‌​​‍​‌‍​​​​‌​​‌​​‌‍​‍‌‌‍‌‌​​‌‌‍‌‌​​​​‍‌​‌​​​‌‍​‌​​‍​‍‌‌‍​‌​‍​​​​​‍​‍‌​‌‍​‌​‌‍​‌​​​‌‍‌‌​‌​‌‍​‍‌​‍‌‌‍‌‍‌‍‌‍‌‍‌‌​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‌‌‌‌‌​‌‍‍​‌‍‌​‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍​​​‌​​‍​‌‍​​​​‌​​‌​​‌‍​‍‌‌‍‌‌​​‌‌‍‌‌​​​​‍‌​‌​​​‌‍​‌​​‍​‍‌‌‍​‌​‍​​​​​‍​‍‌​‌‍​‌​‌‍​‌​​​‌‍‌‌​‌​‌‍​‍‌​‍‌‌‍‌‍‌‍‌‍‌‍‌‌​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‌‌‌‌‌​‌‍‍​‌‍‌​‍​‍​‍‌‌

Coaching & Mentorship​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌​​‌‌‍‌‌​‌​‌‍‌‌​​​​‍​​‌​​‍‌​​‌​​‌​​‍‌‍‌‍​‍‌​‌​‌‍‌​​‌​​​‌​‍‌‌‍​‍‌‍‌​​‍‌​‌​​‍‌‌‍‌‌‌‍‌‌​‍‌​​‍‌‍‌‍‌‍​‍​‌​​​​​‍‌‌‍​‌‍​‍‌‍​‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌​​‌‌‍‌‌​‌​‌‍‌‌​​​​‍​​‌​​‍‌​​‌​​‌​​‍‌‍‌‍​‍‌​‌​‌‍‌​​‌​​​‌​‍‌‌‍​‍‌‍‌​​‍‌​‌​​‍‌‌‍‌‌‌‍‌‌​‍‌​​‍‌‍‌‍‌‍​‍​‌​​​​​‍‌‌‍​‌‍​‍‌‍​‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍​‍‌‌

" I just want to take a moment to shout out this beautiful human that inspires me daily. I have worked with her a few times over the last years and the healing and growth I have gone through and continue to go through is so magical. The breathwork alone is so healing. To be able to have a safe space to connect to your body and spirit, to hear what it needs from you, what it may need to release, to feel the power of what changing your breath can do for you is so empowering. ​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌​​‍‌‍​‌​‌‌‍​‍‌‍​‌​‌​‌‌​‍‌​​‍‌‍‌‍​​​​​​​‍‌​‌​​‌​​​​​‍‌​‍‌​‍‌​‌‌​​‌​​‍​‍‌​‍​​‌‌​​​​‍​‌‍‌‍‌‍​‌‌‍‌‌‌‍‌​‌‍‌​​‌‌‌‍​​‌​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‍‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌​​‍‌‍​‌​‌‌‍​‍‌‍​‌​‌​‌‌​‍‌​​‍‌‍‌‍​​​​​​​‍‌​‌​​‌​​​​​‍‌​‍‌​‍‌​‌‌​​‌​​‍​‍‌​‍​​‌‌​​​​‍​‌‍‌‍‌‍​‌‌‍‌‌‌‍‌​‌‍‌​​‌‌‌‍​​‌​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‍‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍​‍‌‌ "

Anna​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌​​‍‌‍​‌​‌‌‍​‍‌‍​‌​‌​‌‌​‍‌​​‍‌‍‌‍​​​​​​​‍‌​‌​​‌​​​​​‍‌​‍‌​‍‌​‌‌​​‌​​‍​‍‌​‍​​‌‌​​​​‍​‌‍‌‍‌‍​‌‌‍‌‌‌‍‌​‌‍‌​​‌‌‌‍​​‌​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‌‌‌‌‌​‌‍‍​‌‍‌​‍​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌​​‍‌‍​‌​‌‌‍​‍‌‍​‌​‌​‌‌​‍‌​​‍‌‍‌‍​​​​​​​‍‌​‌​​‌​​​​​‍‌​‍‌​‍‌​‌‌​​‌​​‍​‍‌​‍​​‌‌​​​​‍​‌‍‌‍‌‍​‌‌‍‌‌‌‍‌​‌‍‌​​‌‌‌‍​​‌​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌‌​‌‍‌‌‌​‌‌​‌‍‍‌‌‍‌‌‍‌‍‍‌‍‍‌‌‍​‌‌‍​​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‍​‌‌‌‌‌‌​‌‍‍​‌‍‌​‍​‍​‍‌‌

Reclaim​​​​‌‍​‍​‍‌‍‌​‍‌‍‍‌‌‍‌‌‍‍‌‌‍‍​‍​‍​‍‍​‍​‍‌​‌‍​‌‌‍‍‌‍‍‌‌‌​‌‍‌​‍‍‌‍‍‌‌‍​‍​‍​‍​​‍​‍‌‍‍​‌​‍‌‍‌‌‌‍‌‍​‍​‍​‍‍​‍​‍​‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‍‌‌‍‍‌‌​‌‍‌‌‌‍‍‌‌​​‍‌‍‌‌‌‍‌​‌‍‍‌‌‌​​‍‌‍‌‌‍‌‍‌​‌‍‌‌​‌‌​​‌​‍‌‍‌‌‌​‌‍‌‌‌‍‍‌‌​‌‍​‌‌‌​‌‍‍‌‌‍‌‍‍​‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍‌‌​​‍​​‌​‌‌​‌‌‍‌​‌‍‌​​‍‌​‌‍​‌​​‍​​‌‌​‍‌​‌​‌‍‌‍​‌‍‌‍​‌​‍‌​‍​​​‌​‌‍​‌‌​‍‌​‌​​​​‌‍​‍‌‍‌‌​‍‌​‍​​​‍​‍‌‌‍​‌‌‍‌‌​‍‌‌‍‌‍​‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‌‍​‍‌‍​‌‌​‌‍‌‌‌‌‌‌‌​‍‌‍​​‌​‍‌‌​​‍‌​‌‍‌​‌‌​‌‌‌‌‍‌​‌‍‍‌‌‍​‍‌‍‌‍‍‌‌‍‌​​‌‌‍‌‌‌‍‌‌​​‍​​‌​‌‌​‌‌‍‌​‌‍‌​​‍‌​‌‍​‌​​‍​​‌‌​‍‌​‌​‌‍‌‍​‌‍‌‍​‌​‍‌​‍​​​‌​‌‍​‌‌​‍‌​‌​​​​‌‍​‍‌‍‌‌​‍‌​‍​​​‍​‍‌‌‍​‌‌‍‌‌​‍‌‌‍‌‍​‍‌‍‌‌​‌‍‌‌​​‌‍‌‌​‌‌​​‌​‍‌‍‌‍‌‌​‍‌‍​‌‌‍‌​‍‌‍‌​​‌‍​‌‌‌​‌‍‍​​‌‌‌​‌‍‍‌‌‌​‌‍​‌‍‌‌​‍‌‍‌‍‍‌‌​‌​‌​‌​‍‌‍​‌‌‍‌‍‌‌​​‌​‍​‍‌‌