
Regulate your nervous system. Reclaim your power.
Somatic coaching for women ready to break old patterns and lead themselves with clarity.



Healing isn’t about doing more. It’s about remembering the woman within you who already knows the way
ANDREA SOMER

Meet
Andrea Somer
certified Embodiment
& Empowerment Coach
Andrea's somatic coaching empowers women to experience nervous system healing, embodied success and soul-led freedom.
Unlock your inner potential with me
1:1 Coaching

1:1 Coaching
Private, high-touch coaching to release old wounds, regulate your nervous system, and create aligned change through weekly guidance, somatic work, and accountability.
Group Container

Group Container
Live group containers for self-love, embodiment, and relational healing, including weekly coaching, breathwork, and community support that helps you integrate the work in real time.
Single Breakthrough Session

Single Breakthrough Session
A focused breathwork and somatic session to release stored stress, reconnect to your body, and leave with clarity, regulation, and a concrete next step.
Booking for an Org

Booking for an Org
Speaking, breathwork facilitation, and interactive workshops for teams, retreats, and events, designed to reduce stress, strengthen resilience, and improve connection.
Podcast
Art of alignment with Andrea Somer
Come with me on a creative journey of holistic healing and self-discovery. The Art of Alignment explores what it means to live, create, and lead from a place of wholeness, where body, mind, and spirit move together in harmony

What people are saying about sessions with me
That mirror work was SO INCREDIBLE. As soon as I opened my eyes and looked into them the tears just flowed out of them. I saw so much love and so much pain all at once and it was so so beautiful. I saw the infant, the child, the teenager, the adult and my soul all at the same time. I saw my whole purpose. My eyes got so blue as I witnessed all of me through my eyes. I adored myself and loved every part of myself. The eyes truly are mirrors to our soul. A gateway. I unlocked something big I felt deep in my being is part of my purpose. A piece l couldn't access until now. I'm so inspired and so grateful.
Working with Andrea truly changed my life. I was drawn to work with her because I was in a dark place in life. I thought my issues had more to do with my relationships with men, but what I uncovered in working with her was truly revealing so much unrest and unprocessed trauma I had with my childhood, family, work, boundaries and then also relationships.
Andrea's program has made me think about many things, particularly about myself and my emotions. It was an eye-opener that led me to change my lifestyle and realize that I needed healing. Personally, all the practices and sessions I participated in had a unique impact on me. Breathwork provided the connection I needed for my soul, training boosted my self-confidence, and the Coaching sessions gave me tools to heal my childhood trauma and transform my mindset Andrea's coaching helped me find the tools I needed to understand my trauma and myself. It connected me with both my new and old self.
This was so so good. The breathwork session was my first time doing that. It was amazing!! I got very emotional at a certain point and tears just poured out. There wasn't really anything specific that was heavy on my heart or mind but I just was crying and felt very in tune with my body. I would get chills and feel the most emotional during holding my breath. Then after I felt so relaxed and at peace. I have to say that all of this is helping me feel so much internal peace and happiness. I feel much more worthy and secure. Thank you!!!
My biggest breakthroughs in this journey were learning to forgive and understanding that not every negative memory was all bad. I learned to accept and deal with my emotions, rather than just putting them aside. The physical changes I've noticed include losing 5 kilos over the past 3 months, becoming more fit, and having my menstrual cycle back regularly. Mentally, I feel more stable and clear-headed. I am more open with my emotions, more vocal, and feel lighter. I've learned to understand my emotions better than ever. I feel clearer in my goals and work towards my career objectives every day. I feel more aligned with myself. It's a process, but l am choosing myself and overcoming my fears and comfort zone, one step at a time.
The Somatic Identity Upgrade
Learn how to shift the subconscious patterns and nervous system responses that keep you stuck and step into a new identity aligned with the life you truly desire.


Let's Get Started
If you want to...
Heal your nervous system and create safety in your body
Stop finding yourself in trauma bonded relationships
Reclaim your worth and embody your feminine power


